Description
What’s Inside?
Four Complementary Forms of Magnesium
Our Magnesium Complex combines four carefully selected forms of magnesium to provide both a rich source of this essential mineral and excellent bioavailability. Rather than relying on a single type, each form has been chosen to complement the others, helping your body absorb and utilise magnesium efficiently.
- Magnesium Citrate: A highly bioavailable form that is easily absorbed and readily used by the body.
- Magnesium Glycerophosphate: A gentle, well-absorbed form that helps support healthy cellular magnesium levels.
- Magnesium Oxide: A concentrated source of elemental magnesium, providing a high level of this essential mineral.
- Magnesium Carbonate: Complements the blend by contributing additional magnesium to support your daily requirements.
How It Supports Your Body
Magnesium is involved in over 300 biochemical processes throughout the body, making it one of the most important minerals for everyday health. It helps convert food into energy, supports healthy muscle and nerve function, contributes to restful sleep and relaxation, and plays an essential role in maintaining healthy bones, teeth and normal psychological function.
Because modern diets and stress can both increase magnesium requirements, ensuring adequate intake can help support your body’s natural balance and resilience.
Key Benefits
- Supports relaxation and restful sleep
- Helps reduce tiredness and fatigue
- Supports healthy muscle function and recovery
- Contributes to normal nervous system and psychological function
- Supports healthy heart function and electrolyte balance
- Helps maintain strong bones and teeth
- Supports normal energy production
Why We Chose This Formula
Not all magnesium supplements are the same. Rather than relying on a single source, we’ve combined four complementary forms of magnesium to provide a balanced, high-quality formula that supports both absorption and effectiveness. This multi-source approach helps ensure your body has access to magnesium in forms it can readily utilise, making it an excellent choice for daily wellbeing
The Dacha Difference
Every Dacha Wellness supplement is formulated with carefully selected, premium-quality ingredients chosen for their purity, effectiveness and bioavailability. We believe wellness should be built on quality, education and ingredients your body can genuinely benefit from.




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